Welcome Iron Friends

Bernice Dumbleton is a Natural Figure Competitor, Raw Powerlifter, YouTuber and ACSM Exercise Physiologist. She has had the opportunity to train and intern under some of the worlds strongest powerlifters and renowned Strength and Conditioning coaches. Her true passion lies with both strength and conditioning, as well as the education of mental health & wellness, and nutrition. She holds a Bachelors Degree in Exercise Science and is working towards her Degree in Massage Therapy. She is a full time Personal Trainer and uses her social media & communication platform to educate and inspire as many people as she can, in pursuit of building a community of relentless individuals focused on bettering themselves mentally, physically and socially.